Carla Curcuma

We have some exciting news! In the past weeks we've developed a new shot with a whole new composition for you! Just in time for summer, it's getting invigorating, fruity, and spicy: Carla Curcuma is here!


Different Forms of Nutrition

Whether vegan, raw food, clean eating or paleo - there are many different forms of nutrition. But why do some people eat only raw food and why do others live vegan? In this blog article we tell you what is behind paleo, Clean Eating and Raw Food and which reasons lead to a change of diet.


Water Balance

Did you know that your body consists of 50% to 70% of water? Water is one of the principal component of the body and has many important functions. Therefore, it is important to be aware of your water or liquid intake. How much water you need and what our body is using it for will be explained in this article.


Hunger and Satisfaction

Where does our hunger come from? At what point is our body satisfied ?
Being hungry or satisfied is a normal feeling we are confronted with every day. But these feelings are actually a highly complex process. In this blog post we want to explain how our body regulates hunger and satisfaction and which mechanisms play an essential role.