It is quite easy to find reasons against working out: A rainy day or an office appointment are often used as excuses for not going to the gym. As a solution, our motivation expert Kate from katestedlife has prepared five tips on how to get and stay motivated to work out for you because we all know there is no better feeling than the one after a good workout.
Ginny Ginger, Sally Seaberry and Fitz Fennel - the Kale-Family keeps growing! Ginny, Sally and Fitz are literally the small ones of our juice family. Let us introduce them to you.
Pamela Pine, Kalvin Kale, Billy Basil - Everybody is talking about cold-pressed juices. But what is so special about them? And how do our cold-pressed juices differ from smoothies or a regular bottled juice?
Before the juice cleanse you should prepare your body a few days in advance. You wonder why and how? We will tell you everything about it in this blogpost.
Buddha Bowls - the new big star in the foodie-heaven. This combination of a complex carbohydrate base and fresh vegetables is not only delicious but beautiful as well. We’ve created a bowl with quinoa, vegetables and hummus which is incredibly tasty.
Meditation - the very first thing that slips our mind? A person sitting in the lotus seat, hands placed on the knees whilst saying “Ommmm”. I’m sure if you have tried meditation, you will know that there is much more to it! But where does meditation have its origins, why is it useful to practice and how can you do it?
In the modern food industry there are many different ways to increase the shelf life of products. One of the most gentle methods is the high pressure processing technique also called HPP. The HPP method destroys germs and bacteria by applying a huge amount of pressure on the products while it preserves vitamins and nutrients at the same time.
Many people have food intolerances or suffer from allergies. If you are allergic to apples, pineapples or almonds, you may think that a juice cleanse isn’t suitable for you. That’s not completely right because we are offering alternatives to you!
Breakfast - for some the most important meal of the day. Start your day right and have a breakfast rich in nutrients. The perfect option is porridge which is simple, quick and really tasty. We’ve freshened up the recipe and replaced oats by the superfood quinoa.